Health Disclaimer

Educational Purpose Only

All content on the Ojebalance website, including but not limited to text, graphics, images, and calculations, is provided for general educational and informational purposes only. This content is designed to help users understand the basic principles of calorie and macronutrient calculation.

Not Healthcare Services

Ojebalance and its consultants:

• Do not provide healthcare, therapy, or related services
• Do not diagnose, treat, cure, or prevent any health conditions
• Do not offer advice intended to replace healthcare consultation
• Are not responsible for health outcomes resulting from use of our services
• Do not practice nutrition therapy or any regulated healthcare profession

Lifestyle Consultation Only

Our role is limited to lifestyle nutrition consultation. We provide educational guidance on how common calculation methods work and how they might be applied to daily nutrition planning. This is fundamentally different from clinical nutrition services or healthcare consultation.

Estimation-Based Information

Our calculations are estimates based on:

• Commonly accepted formulas and methods
• Information you provide about your lifestyle and activity
• General population averages and assumptions

These estimates may not accurately reflect your individual needs. Actual calorie and macronutrient requirements vary based on numerous factors including genetics, metabolism, health status, and other individual characteristics that cannot be fully captured in a calculation.

No Guarantees or Promises

Ojebalance makes no guarantees, promises, or claims regarding:

• Specific outcomes or results from using our guidance
• Changes in body composition or physical characteristics
• Health improvements or changes
• Achievement of personal goals or objectives
• Timeframes for any changes or results

Individual results and experiences vary significantly and depend on many factors beyond our control.

Consult Healthcare Professionals

You should consult with appropriate healthcare professionals before:

• Making significant changes to your diet or nutrition habits
• Starting or modifying any exercise routine
• Using our calculations if you have any health concerns
• Applying our guidance if you are pregnant, nursing, or have specific dietary needs
• Making any decisions that could affect your health or well-being

Specific Health Conditions

Our services are not appropriate for, and should not be used by, individuals with:

• Diagnosed health conditions requiring specialized nutrition care
• Eating disorders or disordered eating patterns
• Metabolic disorders or hormonal imbalances
• Food allergies or intolerances requiring management
• Any condition requiring healthcare oversight
• Pregnancy or nursing status

If any of these apply to you, please consult appropriate healthcare professionals instead of relying on our educational resources.

Personal Responsibility

By using Ojebalance services, you acknowledge that you take full personal responsibility for any lifestyle choices, dietary decisions, or actions you take based on the educational information we provide. You agree that Ojebalance, its operators, and consultants are not liable for any outcomes resulting from your use of our services.

Emergency Situations

If you are experiencing any healthcare emergency or urgent health concern, do not rely on information from this website. Seek immediate help from emergency services or healthcare professionals.

Accuracy of Information

While we strive to provide accurate and current educational information, we make no representations or warranties about the completeness, accuracy, or suitability of the information on our website. Nutrition science evolves continuously, and recommendations may change over time.

External Resources

Any references to external resources, research, or third-party information are provided for educational purposes only. We do not endorse specific products, services, or practices unless explicitly stated.

Age Restrictions

Our services are intended for adults aged 18 and over. Individuals under 18 should consult with parents, guardians, and appropriate healthcare professionals before using any nutrition calculation or planning services.

International Users

Nutrition recommendations and standards may vary by country and region. Our educational content is general in nature and may not align with specific national dietary guidelines or recommendations for your location.

Updates and Changes

We may update this Health Disclaimer from time to time. The "Last updated" date indicates when the most recent changes were made. Your continued use of our services after changes constitutes acceptance of the updated disclaimer.

Questions and Concerns

If you have questions about this disclaimer or need clarification about the nature of our services, please contact us before using our services. It is important that you fully understand the educational nature of our guidance.

Contact Information

For questions about this Health Disclaimer:

• Email: [email protected]
• Phone: +62 542 721 984
• Address: Jl. MT Haryono No. 42, Balikpapan 76114, Indonesia